3-Minute Blueberry Cheesecake: A Microwave Delight!
Indulge in this single-serving, microwaveable treat! Healthy, Low-Carb, Flourless, Protein-Rich, and Sugar-Free 🙌🏻
Feel free to swap blueberries for strawberries, mixed berries, peaches, or your favorite fruit! It's incredibly delicious!!🤤🤩
♨️Don't have a microwave? I'll also show you how to make it in a conventional or electric oven.
The crust is made with granola and peanut butter - so easy!!😍
It has the texture of a baked cheesecake! Made in just two minutes without any mess! All you need is a cup or mug as a mold!☺️
💖Save this recipe and share it so others can enjoy it too!!
📝 INGREDIENTS:
- 30g of granola or oats
- ½ tablespoon of peanut butter (or substitute with ⅓ of a mashed banana)
- 100g of light cream cheese (or low-fat Greek yogurt)
- 3 teaspoons of your preferred liquid sweetener
- 1 egg
- A few drops of vanilla essence
- Zest and juice of ½ a lemon
- 3 tablespoons of sugar-free blueberry jam
- Fresh or frozen blueberries
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🥣 INSTRUCTIONS:
1. Mix the granola with peanut butter and press it onto the bottom of the cup to form a compact base.
2. Combine the cream cheese with the sweetener, vanilla, and lemon zest.
3. Once well mixed, add the egg and integrate.
4. Pour this mixture over the base in the cup and microwave at 800W in 4 to 5 bursts of 30 seconds each, covered with a plate to avoid spills, until the edges are set but the center is still slightly soft.
☝🏻If you don't have a microwave, bake it in a conventional or electric oven at 180ºC (356ºF) for about 15 minutes.
5. Let it cool, take it out of de mug
, and top with the blueberry jam. Ready to enjoy!